Grounded Practice:
Articles on EMDR, Somatic Therapy, and the Art of Clinical Presence
Any information shared in these blogs, stories, or articles are a culmination of 20+ years of therapy and do not represent one client or one specific session.
This information does not subsiitute ongoing therapy
What if the goal is not to calm the body down, but to learn what kind of activation is moving through it?
What if the goal is not to calm the body down, but to learn what kind of activation is moving through it?