Grounded Practice:
Articles on EMDR, Somatic Therapy, and the Art of Clinical Presence
Any information shared in these blogs, stories, or articles are a culmination of 20+ years of therapy and do not represent one client or one specific session.
This information does not subsiitute ongoing therapy
The Right to Say No: Bodily Integrity in Trauma Therapy
When Play Is Stolen…
Nature Is Not an Extra: It Is a Core Entitlement
Is being Entitled Always a Bad thing?
What If Being Entitled Isn’t Always Bad?
What if the goal is not to calm the body down, but to learn what kind of activation is moving through it?
What if the goal is not to calm the body down, but to learn what kind of activation is moving through it?
When Companion Animals Are More Than Comfort: Sentience, Somatic Awareness, and Healing
When your companions are a part of your presence …
Wait, the body doesn’t keep the score?
Your body doesn’t keep the score …
Introducing The Nest Metaphor
A gentle rollout